When you say vacation, what do you have in mind? Seaside or mountains? Europe or another continent? Walks, beach, or adrenaline? Regardless of the destination and activity, relaxation is the main objective you pursue on vacation. You cannot imagine that a health problem could ruin your entire vacation, right? We wish you a pleasant holiday, without urinary infections!
Why urinary tract infections?
You should know that urinary infections tend to be more common in the summer, when your body dehydrates faster, favouring the accumulation of bacteria in your bladder. Spicy culinary delights or alcohol change the pH of urine, to the delight of the microorganisms that make their way in your intimate area.
Prevention is better than treatment, so pack the following tips in your vacation luggage:
- Hydrate! At least 2 liters of water every day. Avoid, at least on vacation, coffee and fizzy drinks and choose watery fruits or juicy foods.
- Pay attention to the underwear!Pack only cotton underwear that lets your skin breathe. Underwear made of synthetic materials maintains humidity, creating exactly the optimal conditions for the development of infections. For the same reason, tight clothes should be avoided in the summer.
- Choose your intimate hygiene products carefully! Many of the intimate hygiene products you use can irritate the urethra and lead to an infection. Use only dermatologically tested products.
- Urinate at the right time! Don't delay going to the toilet. Refraining from urinating favours the development of urinary infections.
- Uractiv at hand! The first range in Romania that detects, treats and prevents urinary infection. It detects urinary infection with the help of Uractiv Test, treats and prevents urinary infection with the help of Uractiv Forte.